Feel free again, without fear of being at height

“Over the past 45 years, I have denied myself (and my family) many enjoyable things because my fear of heights increasingly got in the way. To prevent anxiety and panic attacks, over the years I started avoiding more and more situations. In 2022 I decided I no longer wanted this. Via Google I discovered Kindt Clinics. The contact throughout the entire process — from the first phone call to the follow-up check by phone — was very pleasant. They took all the time needed to give explanations and answer questions. The treatment session itself was intense and demanding; a panic attack was deliberately triggered. But Sophie guided me through it wonderfully. I was very tired for the rest of the day. When the test took place, without feelings of panic, I climbed from the balcony onto the roof of the building using a kitchen step ladder. In the two weeks afterwards, in my private life I practised by consciously seeking out heights. The “highlight” was a glass balcony at 60 metres high that I simply dared to step onto. That had previously been completely unthinkable. I will probably never go skydiving or bungee jumping. But when I now look into a depth or drive on a mountain road, I can enjoy my surroundings without panic. At most I feel somewhat uncomfortable. This opens up a new world for me, and what previously was only a dream has now finally become possible: together with my husband I am going to visit the Grand Canyon.”