Harley Street Health District London · Amsterdam

A phobia you’ve carried for years. Two sessions that can change it.

At Kindt Clinics London we treat fears and phobias using Memrec – a scientifically developed method that works in two sessions.

Or call or email one of our psychologists

Our clinic · Wimpole Street, London
3,500+

patients treated

95%

SIGNIFICANT FEAR REDUCTION in our clinic

25 years

OF FEAR RESEARCH

Our team


WHO WE HELP


Does fear or anxiety hold you back?

Perhaps you avoid certain situations, plan your life around your fears, or feel anxious long before something actually happens.

Whether you’re dealing with a specific phobia or anxiety that’s harder to pin down, we offer different ways to help you overcome your fears.

Different approaches to overcoming fear

Every fear is different. That’s why we offer several ways to help you overcome it, from our specialist Memrec treatment to flexible one-to-one consultations and in-vivo exposure therapy.

phobias treated at kindt clinics


OUR SPECIALIST TREATMENT

Memrec treatment

Built on a scientific breakthrough at the University of Amsterdam, Memrec offers a new approach to treating phobias, achieving lasting results within 2 sessions for most specific phobias.

£1,595 · Complete programme


Discover Memrec →

One-to-one consultations

Speak with a registered psychologist specialising in fear and anxiety. Book a single consultation or ongoing therapy, depending on your needs. 

From £150 · Online or in person

Book a free 15-minute consultation →

exposure therapy fear london

In-vivo exposure therapy

Work directly on your fear in real-life situations, guided by a psychologist specialising in phobias. You’ll talk about your fear and practice facing it through carefully structured exposure.

From £150 · Hybrid or in person

Book a free 15-minute consultation →

How the Memrec treatment works

Two visits, on consecutive days.

before you start

Free 15-minute callYou speak with one of our psychologists. They listen to your situation, answer your questions, and give advice.

01
Online

Diagnostic assessmentWe talk through your fear in depth – what it is, how it affects you, and what would help most. You leave with a clear picture and a treatment recommendation, whether that’s Memrec or something else.

02
DAY one

The treatment session

At our clinic, a psychologist guides you through a single session designed around your specific fear. You then take a single dose of a beta blocker, which prevents the fear from being re-stored in the same way.

03
DAY two

Test the effect

You return the next day. Most patients are surprised by what they notice – the automatic fear that was always there is gone overnight. Together we practise real-life situations to experience that for yourself.

* Results based on routine clinical data from 3,500+ patients treated since 2018. 82% remission, 13% clinically significant improvement at 2-5 month follow-up.

Built on 25 years of fear research

Phobias are learned, not something we are born with. Research published in Nature in 2000 showed that under specific conditions, fear memories can become open to change – a process called memory reconsolidation.

Professor Merel Kindt translated this finding into clinical practice. Through her research at the University of Amsterdam, she developed Memrec – a specific form of CBT with the addition of a single medication to target the reconsolidation process.

Kindt Clinics is the first specialist clinic to apply this method outside of academic research. Featured in the Channel 4 documentary The Fear Clinic (2024).

Kindt, M., Soeter, M., & Vervliet, B. (2009). Beyond extinction: erasing human fear responses and preventing the return of fear. Nature Neuroscience, 12, 256–258.

Prof. dr. Merel Kindt Founder of Kindt Clinics · Professor of Clinical Psychology, University of Amsterdam



The fears and phobias we treat

If your fear is specific and clearly defined, there’s a good chance we can help.

Beyond phobiaWe also treat panic with a specific triggerWhere panic attacks are linked to identifiable situations – lifts, the underground, planes, MRI scanners or crowded venues – Memrec can be applied in the same way.


What patients say afterwards

“What an incredible transformation. I can’t remember ever feeling so light, it’s unbelievable. Not once did my heart beat faster.”

– R. treated for claustrophobia


“I can now be home on my own again, even during spider season.”

 

– Barbara, treated for spider phobia

 

“I had a long-postponed MRI and went in without panicking. That would have been unthinkable before.”

– Robert, treated for cleithrophobia

“I would recommend Kindt Clinics to anyone who has an anxiety suitable for treatment. My fear of heights has been cured.”

– John, treated for fear of heights

“My phobia for cats existed for 40 years and is now miraculously a thing of the past, after one treatment.”

– Monique, treated for cat phobia



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Ready to take the first step?

Speak directly to one of our psychologists.